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John's Workout DiariesThe workout diaries of John Rippon and any others who care to join in! |
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Information For All Forum Users
Forum rules and subject FAQs - frequently asked questions about diet, training, supplementation etc.
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21 Feb 2011 10:45 pm
John
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Training Discussion
A place to post your theories, advice, questions etc. about weight/resistance and cardio-vascular training
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3 May 2011 8:32 pm
John
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JR's Workout Diary
A record of John Rippon's workouts, rowing etc.
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21 Feb 2012 12:55 pm
John
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Members' Workout Diaries
If you would like to keep a diary of your own workouts, do it here!
Please introduce yourself in your first post, saying something about your training history and your goals.
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26 Feb 2011 8:26 pm
saturday
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 Who is online
 Who is online
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In total there is 1 user online :: 0 registered, 0 hidden and 1 guest (based on users active over the past 5 minutes)
Most users ever online was 25 on 30 Apr 2009 5:12 pm
Registered users: No registered users |
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Statistics
Statistics
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Total posts 385 | Total topics 21 | Total members 4 | Our newest member saturday |
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